Handmade crowns by Elemental Child.
1. Push yourself to get up before the rest of the world — start with 7 a.m., then 6 a.m., then 5:30 a.m. Go to the nearest hill with a big coat and a scarf and watch the sunrise.
2. Push yourself to fall asleep earlier — start with 11 p.m., then 10 p.m., then 9 p.m. wake up in the morning feeling re-energized and comfortable.
3. Erase processed food from your diet. Start with no candy, chips, cookies, then erase pasta, rice, cereal and then bread. Use the rule that if a child couldn’t identify what was in it, you don’t eat it.
4. Get into the habit of cooking yourself a beautiful breakfast. Fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. Sit and eat while doing absolutely nothing else.
5. Stretch. Start by reaching for the sky as hard as you can, then trying to touch your toes. Roll your head, stretch your fingers, stretch everything.
6. Buy a 1L water bottle. Start with pushing yourself to drink the whole thing in a day, then try drinking it twice.
7. Buy a beautiful diary and a beautiful black pen. Write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. No detail is too small.
8. Strip your bed of your sheets and empty your underwear drawer into the washing machine. Put a massive scoop of scented fabric softener in there and wash everything. Then make your bed in full.
9. Organize your room. Fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor and light a beautiful candle.
10. Have a luxurious shower with your favorite music playing. Wash your hair, scrub your body, brush your teeth. Lather your whole body in moisturizer, get familiar with the part between your toes, your inner thighs and the back of your neck.
11. Push yourself to go for a walk. Take your headphones, go to the beach and walk. Smile at strangers walking the other way and be surprised how many smile back. Bring your dog and observe the dog’s behaviour. Realize how much you can learn from your dog.
12. Message old friends with personal jokes. Reminisce. Suggest a movie or sushi date soon, even if you don’t usually follow through, push yourself to follow through.
14. Think long and hard about what interests you. Crime? Sex? Chinese folklore? Long-forgotten romance etiquette? Find a book about it and read it. There is a book about literally everything.
15. Become the person you would ideally fall in love with. Let cars merge into your lane when driving. Pay double for parking tickets and leave a second one in the machine. Stick your tongue out at babies. Compliment people on their cute clothes. Challenge yourself to not ridicule anyone for an entire day, then two, then a week. Walk with straight posture. Look people in the eye. Ask people about their story. Talk to acquaintances so you become friends.
16. Lie in the sunshine and daydream about the life you would lead if failure wasn’t possible. Breathe in, breathe out. Open your eyes and take small steps to make it happen for you.
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(Source: mint-bliss)
Vegetarian Diet Not A Matter of “Culture” But Karma and Cholesterol
Vegetarianism in the East:
“I must point out that animal food, even if a single particle is eaten, is detrimental to spiritual progress. What of eating, those who help in killing are also guilty.” (Sawan Singh)
“Regarding laxity in the prescribed diet, I wish to say to all aspirants on the Path that it is necessary so long as one is in the physical body, vegetarianism should be strictly adhered to. Any relaxation in the matter of diet would not only be a definite hindrance in meditation but would unnecessarily contract karmic reaction. The real Goal is to use every means possible to rise into full God-consciousness.” (Kirpal Singh, Spiritual Elixir)
“It must be borne in mind that restriction to pure vegetarian diet is of utmost necessity. Any transgression in this respect is liable to affect your spiritual progress adversely. The prohibited food flares up carnal desires other than contracting karmic debt. Both are highly detrimental and should be avoided scrupulously. I hope you are abiding by all of the rules and that you take my advice in proper perspective in the larger interests of your spiritual progress.” (Kirpal Singh, Spiritual Elixir)
“…I would like to remind you that the eating of liver and fish will definitely stand in the way of your spiritual progress without in any way helping you in your illness or in any way extending your lifespan. ‘Thy days are numbered,’ is a well known aphorism. So why unnecessarily create karmic debts which you may easily avoid? You had better avoid these. (Kirpal Singh, Spiritual Elixir)
"The members of my family were meat eaters. As a child, I did not partake of it. My father said, ‘Pal, (this was my nickname), why don’t you take meat? It will do you good.’ I replied, ‘Will you have me make a graveyard out of my body?’” (Kirpal Singh)
Vegetarianism in the West:
“Now beware in yourselves that your hearts do not become heavy with the eating of flesh and with the intoxication of wine and with the anxiety of the world, and that day come up upon you suddenly; for as a snare it will come upon all them that dwell upon the surface of the Earth.” (Jesus, Luke 21:34, Syriac Aramaic New Testament)
“Our Earth has abundance of such pure and harmless foods and there is no need for us to partake of meals for which blood has to be shed and innocent life sacrificed.” (Pythagoras, considered to be a Master of Inner Light and Sound)
“For as long as men massacre animals, they will kill each other. Indeed, he who sows the seed of murder and pain cannot reap joy and love.” (Pythagoras)
“Denial is not just a river in Egypt.” (Mark Twain) The uninformed Sunday school notion that vegetarianism is “cultural” and confined mostly to India is the inaccurate assumption of a few. See, Vegetarianism @ Wikipedia About the Worldwide Vegetarian Movement as of 2014: https://en.wikipedia.org/wiki/Vegetarianism
Also See, Evidence That Jesus and The Original Aramaic Christians Were Vegetarians: https://medium.com/sant-mat-meditation-and-spirituality/b8784ac42506 And, Uncovering A Vegetarian Jesus at the Beginning of Christianity: https://medium.com/sant-mat-meditation-and-spirituality/9279741be7c4
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Dumbledowl!
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(Source: omgitstriciac)
Phishies under cover